Physiotherapy is a science-based health care profession which views movement as central to health and well being.
Myotherapy is a branch of manual medicine with a focus on the assessment, treatment and diagnosis of musculoskeletal conditions.
We offer a range of Personal training, including 1-1 sessions, group personal training and Women's boxing classes.
Including: Clinical Pilates, Pre natal and Post natal Clinical Pilates and Mat Pilates form beginners to advanced.
We provide Yoga classes for all levels to help you establish the foundation of a well rounded Yoga practice.
We offer: Physiotherapy, Myotherapy, Pilates & Personal Training during pregnancy for neck, back and pelvic pain.